What if nature holds the key to creating a more balanced life?
A life where Nature is welcomed in and becomes entwined into our daily routines and choices.
Where our awakened senses connect us to the beauty that surrounds us.
Where our breath deepens and our heart rate slows as we inhale Nature's heady cocktail of phytoncides, natural chemicals that repair our bodies.
As our nervous systems are soothed, our intuition sharpens and our deep innate knowing reveals itself.
By reconnecting to Nature we can reconnect to our true selves once again.
I believe that nature does hold the key. I have built my life around that belief and I'd love to share what I have learnt with you. To guide you in building your own Nature Connection practice.
Nature Connection is a pathway to happiness, health and belonging - wherever you live and whatever your age.
Breathe in the Forest: Nature Connection for Everyone
Kate 😊🌿